Your first Light Shower class is free.
The free-visit page explains each class and takes you to the current reservation method.
Heart Center LA
Practice being here.
Weekday Light Shower, guided gatherings, and personal support in Pasadena and online.
Five live classes each week
Monday, Wednesday, Friday7:00 AM Pacific
Tuesday, Thursday6:30 PM Pacific
First online visitFree on any weekday
Light Shower
Start with one hour together.
Light Shower is a live guided practice around the Tao Calligraphy Light Wall. Some classes move; others make space to settle.
Camera optional. Observe first if you prefer. No belief is required.
Begin free. Continue at your own rhythm.
Choose any weekday online for your first visit. Returning participants can book three classes or a full month.
$99
Three-Class Access
Three live online classes with replays sent after attendance is confirmed.
$199
Unlimited Month
Join the live online schedule throughout your active month.
More ways to meet the work
Heart Center Connection
A free Wednesday gathering with guided practice, reflection, and community.
See the weekly gatheringConscious Connections
A structured evening of breath, conversation, and relational practice.
Explore the eventPrivate support
One-to-one sessions and facilitated work with Winnie or Jay.
Choose a service pathYour guides
Winnie and Jay hold the room together.
They bring distinct training, perspectives, and roles to a shared practice ecosystem.
Dr. Winnie Chan Wang, L.Ac.
Licensed acupuncturist, Light Shower facilitator, and integrative wellness practitioner.
Meet Winnie
World Cultural Harmony Award, 2026
Winnie and Jay received the award on May 21, 2026 from the World Cultural Harmony Council and the International Alliance of Civilization.
Read about the foundersCommunity and institutional relationships
“A lovely gem of a space for connection and soulful support.”
Your place can start here.
Choose one live class. Your first online visit is free.