Notice the pattern
Breathwork, reflection, and guided attention make the loop visible enough to work with.
Pasadena healing classes
Let healing happen
Healing classes and community practice in Pasadena.
Find your Light Wall class
Choose the day, tier, or rhythm your week needs.
Reserve Refresh
For light Tao Calligraphy renewal when you want to trace, breathe, and feel clearer.
At a glance
One healing ecosystem, four ways in
Every offering uses the same method and the same language. The difference is the doorway.
01
Light Wall Classes
The Tao Calligraphy Light Wall five-day rhythm: Yang chanting, Yin meditation, Qi Gong, Tao Light Massage, and Five Elements practice.
View classes 02Conscious Connections
Thursday night relational practice and conscious dating in Pasadena, structured around breathwork and guided connection.
Attend an event 03Heart Center Connection
A weekly podcast where real listener questions get honest, pattern-level answers.
Submit a letter 04Institutional Facilitation
Breathwork, trauma-release, and mental wellness facilitation for hospitals, teams, cultural institutions, and communities.
Start a conversationThe method
See the pattern. Name what is held. Change what comes next.
ARC is the Heart Center LA framework for moving from seeing the pattern to choosing differently.
In every class, the same rhythm: notice what's happening, let the body respond, choose what comes next.
Begin with a class
Let the body respond
Movement, breathwork, and bodywork help release what the nervous system has been holding.
Commit to the next step
Each class closes with a real choice that can be practiced outside the room.
Why it works
The Three Harmonies
ARC is how the practice moves. The Three Harmonies are the worldview beneath it: the body, the natural rhythm, and the human relationship.
Self Harmony
Alignment within the body, including the jaw, gut, and pelvis. This is the body-level foundation Dr. Winnie Chan Wang brings to every class.
Heaven + Earth + Human Harmony
Daily sacred breathwork and practice that reconnect you with timing, conditions, and a larger field of support.
Harmony with Other Humans
Healing in relationship — naming relational patterns, practicing honest exchange, and learning to stay present with another person.
Tao Calligraphy Light Wall classes
Five days for health, relationships, and career
Join the weekly Light Wall rhythm, or choose a tier that matches the depth of support your system is ready for today.
Refresh
$35
A light Tao Calligraphy renewal when you want to trace, breathe, and feel clearer without going deep.
- Energy lifts
- Mental clarity improves
- Emotional load lightens
Reset
$84
A conscious interruption of a pattern using the Light Wall, breath, and focused attention.
- Habits are interrupted
- Focus returns
- Nervous system state shifts
Restore
$196
Deeper repair for something that has been depleted, damaged, or worn down.
- Capacity rebuilds
- Stability returns
- Longer-held stress is addressed
Revitalize
$238/mo
A full month of Light Wall classes for the kind of renewal that changes how you see yourself.
- Identity shifts
- Purpose becomes clearer
- New vitality has room to emerge
Recognition
World Cultural Harmony Award, 2026
Dr. Winnie Chan Wang and Dr. Jay Dubois, PhD received the World Cultural Harmony Award on May 21, 2026 from the World Cultural Harmony Council and the International Alliance of Civilization.
The award recognizes what the practice has always been about — healing that starts in the body and reaches into communities, cultures, and the spaces between people.
Meet the Teachers
Teachers
Clinical depth, relational intelligence, and lived practice
Dr. Winnie Chan Wang
Clinical anchor and class facilitator
Winnie leads the healing classes, daily sacred breathwork, private somatic sessions, and the somatic depth of Heart Center LA's practice.
- Licensed acupuncturist
- Creator of the Jaw-Gut-Pelvis method
- MIT (dual BS), NYU (MS), Master of Science in Oriental Medicine
- Founder, Compassionate Transformation Community
Dr. Jay Dubois, PhD
Public voice and relational facilitator
Jay hosts Conscious Connections, leads the podcast, teaches people to recognize relational patterns, and facilitates institutional healing experiences.
- PhD in Anthropology, specializing in human interaction
- Professor at CSU San Bernardino and CSU Northridge
- Author of Stop Leaking Power
- Executive Director, Compassionate Transformation Community
Trusted spaces
Community and institutional relationships
Heart Center LA works alongside healthcare systems, cultural institutions, and community organizations across Los Angeles.
Student stories are shared only with explicit permission, with privacy, context, and dignity protected at every step.
Begin here
Reserve a Light Wall class and give the pattern a place to move
Choose the class tier or weekly rhythm that matches your capacity today. If you are new, start with Refresh or Reset and let the practice show you what comes next.