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Contact Heart Center LA

Call. Email. Come practice.

Ask about a class, a private session with Winnie or Jay, or a workshop for your group.

Winnie and Jay at Heart Center LA

Reach us directly.

Visit Heart Center LA

Join us in Pasadena.

In-person Light Shower classes meet Tuesday and Thursday, 6:30–7:30 PM Pacific.

Choose a class marked In-Studio in Mindbody. In-person visits are $35 each. If you need an accommodation or have a question about the space, call or email us before your visit.

A Light Shower class at Heart Center LA in Pasadena

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Class and access questions

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Private work with Winnie or Jay

Name the facilitator and whether you are asking about a free 10-minute introduction or a standalone paid session. For an included Unlimited Month session, use your private access page.

Groups, partnerships and media

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You can also email heartcenterla1@gmail.com or call (213) 856-1293.

Email and phone inquiries do not reserve a class or appointment. These channels are not emergency or crisis services.

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