Relationship practice in Pasadena and online
Join a live group practice in breath, movement and reflection. You can come on your own or attend the same class as your partner.
Two ways to practice
Light Shower
Follow a live guide through chanting, Qi Gong breathing, gentle movement or stillness. The focus changes by weekday. You can adapt the movement, observe or keep your camera off online. See the weekday schedule.
Heart Center Connection
Join Jay Dubois for guided practice, reflection and optional conversation. The gathering is free on Zoom on Wednesdays from 7:00 to 8:15 p.m. Pacific. Explore Heart Center Connection.
Group practice and marriage counseling
Marriage counseling gives partners a clinical setting to discuss relationship concerns with a qualified mental health professional. Heart Center LA offers spiritual and educational group practice. If you want couples therapy, California’s Board of Behavioral Sciences explains how to verify a clinician’s license.
Winnie Chan Wang, L.Ac., guides Light Shower. Jay Dubois, PhD, is an anthropologist who leads reflection and conversation. Meet the facilitators.
If you’re dealing with abuse, threats or coercion, seek confidential help focused on your safety. The California Courts domestic violence resources explain protection options.
Choose your first visit
Each eligible person can book one free online Light Shower class. If you plan to attend together, book separately. The free visit is live only. Tuesday and Thursday evening classes also meet in Pasadena for $35 per person, booked separately through Mindbody.
For more online classes, Three-Class Access costs $99 for three non-expiring credits. Unlimited Month costs $234 for one 30-day period or $199 every 30 days with auto-renew. The first paid period includes one 15-minute session with Winnie or Jay. Compare online access.