Before
Choose a place where you can sit or move safely and keep water nearby.
Your first Light Shower visit
Your First Healing Class
Choose a day, receive the Zoom details, and enter with camera on or off.
Inside the room
Guidance comes before participation
The facilitator introduces the practice live. You may follow, modify, pause, lie down when invited, or observe before joining.
No prior experience or particular belief is required.
Healing Class Schedule for New Students
Monday, Wednesday, and Friday7 AM PT, remote live classes
Tuesday and Thursday6:30-7:30 PM PT, live remotely with separate $35 physical seats at the Pasadena clinic
Wellness Wednesday7-8 AM PT, remote; eligible as a free first visit or through active $99/$199 access
Midweek Women's Circle11:30 AM-1 PM PT on two approved Wednesdays each month; hybrid, with three physical seats
Free first visitOnline Monday through Friday
Every Light Wall class is live remotely.
How to Prepare for Your First Healing Class
Joining
Use the Zoom link in your reminder and arrive a few minutes early.
During
Keep camera off if you prefer and adjust participation to your space.
After
Give yourself a few minutes before moving to the next part of the day.
There is more than one way to enter
Observe first
Listen to the guide and watch the structure before joining.
Camera off
Keep your video off while remaining present in the live room.
Modify
Make movements smaller, sit down, or pause when needed.
Ask
Use the support route when technology or access instructions are unclear.
Contact Heart Center LAScope and safety
A spiritual and educational practice
Light Shower healing session is not therapy, medical treatment, crisis support, or emergency care. Use licensed or emergency services when those are needed.
First-visit questions
Yes. Your first visit is free. It always is.
No. Camera off is fine.
Yes. Observing first is welcome, and the facilitator explains the practice live.
The registration and reminder process sends the current joining details for the class you select.
Meet the room before deciding
Your first Light Shower visit is free. Choose the day that fits your schedule and preferred rhythm.